How CoolSculpting® Elite Can Help You Achieve Your Body Goals

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Dr. James D. Fontaine

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8/17/2024

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Are you struggling with stubborn fat that refuses to budge no matter how much you diet and exercise? Fontaine MD Aesthetics and Anti-Aging Medicine in San Diego, CA may have a solution. Dr. James D. Fontaine offers CoolSculpting Elite, a nonsurgical treatment designed to target and remove those hard-to-lose fat pockets. Whether you're dealing with love handles, bra fat, or other areas, this innovative treatment can help you achieve a more sculpted and defined body. Curious about how CoolSculpting Elite can work for you? Here's what you need to know.

How does CoolSculpting work to remove stubborn fat?

CoolSculpting Elite uses a process known as fat freezing, which targets and freezes fat cells beneath the skin without harming surrounding tissues. The fat cells are crystallized, leading them to break down over time. Once these fat cells are destroyed, your body naturally processes and gets rid of them, leaving you with a more contoured appearance. This nonsurgical fat removal method is effective for addressing those difficult-to-lose fat pockets, making it a popular body sculpting choice for our San Diego, CA patients.

Which areas of the body can benefit from fat freezing?

CoolSculpting Elite is versatile and can be used on multiple areas of the body where stubborn fat tends to linger. The treatment can be tailored to target specific problem areas, allowing for a more personalized approach to body sculpting. Here are some of the common areas that can benefit from fat freezing:

  • Abdomen
  • Flanks (love handles)
  • Thighs (inner and outer)
  • Upper arms
  • Back fat
  • Bra fat
  • Underneath the buttocks (banana roll)

With CoolSculpting Elite, you can address multiple areas in a single session, helping you achieve your desired look more efficiently.

How long will my CoolSculpting results last?

One of the most common questions about CoolSculpting is how long the results will last. The good news is that once the fat cells are destroyed and removed from the body, they do not return. However, it's essential to maintain a stable weight to enjoy long-lasting results. Significant weight gain can lead to the enlargement of remaining fat cells, potentially diminishing the effects of your CoolSculpting treatment. With a balanced diet and regular exercise, you can expect CoolSculpting results to last, allowing you to enjoy a sculpted figure for years to come.

What can I do to maintain my body sculpting results?

Maintaining your CoolSculpting results requires a commitment to a healthy lifestyle. Here are some tips to help you sustain your newly contoured figure:

  • Follow a balanced diet: Focus on a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains, while limiting processed foods and sugars.
  • Stay active: Regular exercise helps to keep your body in shape and prevents the accumulation of new fat cells.
  • Hydrate: Drinking plenty of water supports your body's metabolism and aids in the removal of toxins.
  • Monitor your weight: Keep an eye on your weight to ensure that you stay within a healthy range, avoiding significant fluctuations that can affect your results.

By adopting these habits, you can preserve the effects of your CoolSculpting treatment and continue enjoying a contoured appearance.

CoolSculpting Elite: The future of nonsurgical fat removal

Fontaine MD Aesthetics and Anti-Aging Medicine in San Diego, CA is committed to helping you achieve your desired body shape with the latest in fat removal technology. CoolSculpting Elite targets those stubborn areas that diet and exercise can't reach. If you're ready to explore how this innovative treatment can help you reach your body goals, contact our office to schedule a consultation with Dr. James D. Fontaine. Let's work together to create a plan that helps get you the results you're looking for.

When I came to Dr. Fontaine several years ago, I was going into early menopause and experiencing so many symptoms. Hot flashes, fatigue, pain, brain fog, and depression that were being dismissed by my regular doctors. Dr. Fontaine was truly a godsend. He listened, took my concerns seriously, and helped me create a plan that worked for my body. Over time, we adjusted my medication, and I now feel 100% better. I’m so grateful for his care and support!

A.H. Google

Louise initially treated me with Botox at an MD clinic I had been using for years. I was so pleased with my results, when she moved to Fontaine MD I followed her even though it was much farther away. Recently, I decided to also get fillers and expressed to her my desire for a very natural and youthful look, and she nailed it! She is a licensed RN with an Art degree therefore she really understands the anatomy and symmetry of the face. She is welcoming, professional, never rushes and very skilled at injecting both Botox and fillers, I highly recommend Louise!I also highly recommend Fontaine MD, great Doctor, and staff in a lovely, serene setting. They were instrumental in aiding me in a 20+ lb weight loss (so easy) and I could not be more grateful. I feel and look so much better and have maintained my new weight. That is not easy for many 60-year-old females.

L.L. Google

Louise is absolutely wonderful to work with! I have seen her for both an IPL facial and Botox (my very first time!). She took the time to answer my questions, address my concerns, and put my mind at ease. I could sense that I was in the hands of someone who was going to take care of me. Louise cares about her clients and their desired outcomes. I have done IPL facials in the past with other providers and the procedures felt very harsh on my skin. With Louise, my skin was not red, bumpy, or painful after and my sunspots were treated effectively! I also trusted Louise with my first Botox experience. Louise made me feel both comfortable and excited about the natural but effective results I was hoping to have! I am thankful I found Louise and will be a returning client!

N.B. Yelp

Louise listened to my skin concerns, made recommendations and completed Botox and filler procedures that that made an amazing difference!

C.T. Google

Before seeing Dr. Fontaine, I had no idea I could feel better. I just assumed that as I got older, low energy, hormonal struggles, and general decline were just part of life—something I had to accept. Looking back, I realize how much I had normalized feeling exhausted, unmotivated, and off-balance. My energy had dipped, my sleep was inconsistent, and no matter what I did, things like weight gain and mood swings seemed unavoidable. I wasn’t in crisis—I just wasn’t thriving. Dr. Fontaine completely changed that. From the first appointment, he took the time to listen, evaluate my symptoms, and explain what was really happening in my body. Seeing my lab results was an eye-opener—I finally had real data that explained why I felt the way I did. Within a couple of months of starting treatment, I started feeling like myself again. My energy improved, my focus sharpened, and I finally started sleeping through the night. Over time, the changes were undeniable—I was stronger, my mood was steady, and I didn’t feel like I was constantly fighting against my own body. Dr. Fontaine has been with me every step of the way, adjusting my treatment as needed and making sure I feel my best. He’s thorough, knowledgeable, and truly invested in his patients' well-being. I never feel rushed in my appointments, and he always takes the time to answer my questions. I didn’t realize how much I was missing out on until I started feeling this good again. Now, I feel like I’ve regained the energy, confidence, and vitality I thought were long gone. I’m beyond grateful to Dr. Fontaine for helping me.

C.M. Google

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4.9

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.