Can CoolSculpting® Elite Help You Lose Weight?

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Dr. James D. Fontaine

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10/11/2024

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More people are turning to CoolSculpting Elite in hopes of having a slimmer and more toned appearance. While this popular body contouring treatment isn't designed for weight loss, it can help you lose excess fat pockets that don't respond to traditional diet or exercise.

So, what is CoolSculpting Elite, and how does it work for fat reduction? Call Fontaine MD Aesthetics and Anti-Aging Medicine to get the answers to your questions. Dr. James D. Fontaine can show you how to lose body fat through CoolSculpting Elite in San Diego, CA.

What causes excess body fat

There are many reasons why we store more body fat than we'd like. Some common causes include genetics, hormone changes, and lifestyle habits. Additionally, as we age, our metabolism slows down and makes it more difficult to burn fat. This can lead to stubborn fat pockets that are resistant to diet and exercise. They can appear anywhere but are commonly found in the abdomen, thighs, arms, and love handles.

What is CoolSculpting Elite?

Many people want to know — what is CoolSculpting Elite? This body contouring treatment uses state-of-the-art cooling technology to target stubborn fat cells. It works by freezing specific cells and causing them to eventually die off. The body then removes the cells over time, leaving behind a more contoured appearance. CoolSculpting Elite is safe, nonsurgical, and medically approved for use in various areas of the body.

Why doesn't CoolSculpting Elite work for weight loss?

There's a common misconception that CoolSculpting Elite is a weight loss procedure. In reality, it's made for fat reduction. So, while you may see a slimmer body, the number on the scale won't change significantly. This is because CoolSculpting Elite doesn't impact overall body weight. We recommend being at or near your ideal weight beforehand to see optimal results.

How to lose body fat with CoolSculpting Elite

During an appointment in San Diego, CA, Dr. Fontaine will place the CoolSculpting Elite applicator on the target areas and turn it on. The technology can treat up to two places at the same time, so patients can see faster results with fewer appointments. You may feel a cool sensation at first, but this usually dissipates after a short period. Sessions last for about 35 minutes, depending on your personal plan. You can also relax and do other things during the treatment, such as reading a book or watching TV.

Choosing CoolSculpting Elite after a weight loss journey

CoolSculpting Elite isn't a weight loss solution, but it can be an excellent complement to your efforts. Some patients choose CoolSculpting Elite after they've lost weight and want to further enhance their results. Others use it as a kick-start to their healthy lifestyle changes. Either way, maintaining a stable weight is essential for keeping your new shape. Dr. Fontaine can provide more information about what to expect and how to achieve the best possible outcomes.

Discover CoolSculpting Elite for fat reduction

When fat pockets don't respond to diet and exercise, it can be frustrating. At Fontaine MD Aesthetics and Anti-Aging Medicine in San Diego, CA, we offer CoolSculpting Elite as a next-level body contouring solution. Whether you have concerns about your abdomen or love handles, Dr. James D. Fontaine can assess your goals and determine if you're a candidate for treatment. Call now and learn how to lose body fat today.

When I came to Dr. Fontaine several years ago, I was going into early menopause and experiencing so many symptoms. Hot flashes, fatigue, pain, brain fog, and depression that were being dismissed by my regular doctors. Dr. Fontaine was truly a godsend. He listened, took my concerns seriously, and helped me create a plan that worked for my body. Over time, we adjusted my medication, and I now feel 100% better. I’m so grateful for his care and support!

A.H. Google

Louise initially treated me with Botox at an MD clinic I had been using for years. I was so pleased with my results, when she moved to Fontaine MD I followed her even though it was much farther away. Recently, I decided to also get fillers and expressed to her my desire for a very natural and youthful look, and she nailed it! She is a licensed RN with an Art degree therefore she really understands the anatomy and symmetry of the face. She is welcoming, professional, never rushes and very skilled at injecting both Botox and fillers, I highly recommend Louise!I also highly recommend Fontaine MD, great Doctor, and staff in a lovely, serene setting. They were instrumental in aiding me in a 20+ lb weight loss (so easy) and I could not be more grateful. I feel and look so much better and have maintained my new weight. That is not easy for many 60-year-old females.

L.L. Google

Louise is absolutely wonderful to work with! I have seen her for both an IPL facial and Botox (my very first time!). She took the time to answer my questions, address my concerns, and put my mind at ease. I could sense that I was in the hands of someone who was going to take care of me. Louise cares about her clients and their desired outcomes. I have done IPL facials in the past with other providers and the procedures felt very harsh on my skin. With Louise, my skin was not red, bumpy, or painful after and my sunspots were treated effectively! I also trusted Louise with my first Botox experience. Louise made me feel both comfortable and excited about the natural but effective results I was hoping to have! I am thankful I found Louise and will be a returning client!

N.B. Yelp

Louise listened to my skin concerns, made recommendations and completed Botox and filler procedures that that made an amazing difference!

C.T. Google

Before seeing Dr. Fontaine, I had no idea I could feel better. I just assumed that as I got older, low energy, hormonal struggles, and general decline were just part of life—something I had to accept. Looking back, I realize how much I had normalized feeling exhausted, unmotivated, and off-balance. My energy had dipped, my sleep was inconsistent, and no matter what I did, things like weight gain and mood swings seemed unavoidable. I wasn’t in crisis—I just wasn’t thriving. Dr. Fontaine completely changed that. From the first appointment, he took the time to listen, evaluate my symptoms, and explain what was really happening in my body. Seeing my lab results was an eye-opener—I finally had real data that explained why I felt the way I did. Within a couple of months of starting treatment, I started feeling like myself again. My energy improved, my focus sharpened, and I finally started sleeping through the night. Over time, the changes were undeniable—I was stronger, my mood was steady, and I didn’t feel like I was constantly fighting against my own body. Dr. Fontaine has been with me every step of the way, adjusting my treatment as needed and making sure I feel my best. He’s thorough, knowledgeable, and truly invested in his patients' well-being. I never feel rushed in my appointments, and he always takes the time to answer my questions. I didn’t realize how much I was missing out on until I started feeling this good again. Now, I feel like I’ve regained the energy, confidence, and vitality I thought were long gone. I’m beyond grateful to Dr. Fontaine for helping me.

C.M. Google

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.